Wholegrain Oats (Oats) 40.8%, Almonds (Nuts) 12.3%, Organic Coconut Oil 10.2%, Maple Syrup 8.17%, Organic Sunflower Seeds 6.81%, Organic Pumpkin Seeds 6.81%, Organic Apricots 4.08%, Organic Candied Lemon Peel (organic glucose corn syrup) 3.27%, Organic Candied Orange Peel (organic glucose corn syrup) 3.27% , Organic Coconut Palm Sugar 2.04%, Mixed Spice 0.613%, Turmeric 0.408%, Orange Extract 0.408%, Lemon Extract 0.408%.
for allergens, including cereals containing gluten, see ingredients in bold. Made in a facility that handles sesame seeds, nuts and peanuts. allergens given are indicative only